With three confirmed cases of the Coronavirus(n-COV) in India, the focus remains on treatment as well as prevention of the deadly virus that is said to have its origin from a seafood market in China's Wuhan.
As on 1-March-2020, There is a total 86,000+ confirmed corona virus infected people around the globe.
An indian spiritual leader Sadhguru explained this very beautifully here
https://youtu.be/mP-mCfo4-f8
What can we do to protect self?
I had a planned 15 days Europe vacation starting today, However with my travel experience i must say - Travel Internationally this month only if life is too easy for you to make it a risk!
As on 1-March-2020, There is a total 86,000+ confirmed corona virus infected people around the globe.
Life Style Impact?
An indian spiritual leader Sadhguru explained this very beautifully here
https://youtu.be/mP-mCfo4-f8
What can we do to protect self?
I had a planned 15 days Europe vacation starting today, However with my travel experience i must say - Travel Internationally this month only if life is too easy for you to make it a risk!
- Don't travel travel unless it is as important as your life
- Eat Consciously: Avoid unsuited or heavy dosage of Non-Veg foods, restrict to fish at max. Look at this video to understand its impact on immunity
- Have Pancha Tulasi (Basil) drops everyday - Research about it and read its benefits/ precautions carefully : https://www.google.com/amp/s/m.timesofindia.com/most-searched-products/health-and-fitness/health-care/tulsi-drops-or-holy-basil-drops-the-natural-immunity-booster-that-you-can-easily-take/amp_articleshow/71971663.cms
- Have Giloy (Heart-Leaved Moonseed)
Juice Daily for immunity improvement : https://www.google.com/amp/s/www.dabur.com/dabur-chyawanprash/amp/guduchi-ayurvedic-herb-for-boosting-immunity.html
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